It’s a pitty that a Gym that as been there for more than 10 years and surved local people like mechanics,street vendors and other jua kali artisans will no longer be there.
Its is a sad news that a place where I call my fitness paradise might no longer be available,despite in the open,shaterd fence,weights made of concret and water pipes used as bars this gym as served a lot of people in Health and produced great physiques. It’s going to be difficult for many to adoped since the gym was a good traing spot;Friendly,Cheap and all equipment was improvised.
Reason why the gym wount be there is becauae a private developer is building a car show room,we are not the only ones affected,a nearby church as also lost its parking lot,rumors say that its the land owner who is building the million dolar car empire but as they say if it’s yours do what you want with it but don’t breck the laws
The gym is separeted from the other land by an electrical wire line which means it belong to the government as road reserve,which means no one can use the space as it is now.Despite that he is going to use it by building a wall round it but this is Kenya money talks.
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For most women there bigest dream is nothing but getting that sexy physique but hitting the gym as never been a priority.While the lower body plays a big role in this since it consists of the Hips,Thighs,Hamstrings; that perfect curve e.t.c
For the fear of lifting weights with the mentality of bigger muscles in women is Ugly (While thats what Men realy want).Women have choosen other ways to getting this curves and thats by using enhancing drugs to assit them,resulting to worse side effects.
Then dont worry no more,Squates is the real deal to a upper and lower body sexy physique.Look at this photos of Sheetal kotak that prooves this theory
One Screat thing Women Want in the bedroom that men feel its desgustin.
For most men sex is always a on and Off kind of Game,many feeling pleased when sutisfied and not the person on the other end leading to lots of break Ups and more one night stands.
Men seem to think the bigger the Penis the better you are but is that what women realy want? A question of thought.
When the bedroom game begins most men only focus on one part of the body forgeting 2 important parts and one strong tactik that will spice up the relationship for life.
Women love it when you Kiss while making love,it doesn’t only feel romantic but shows that you care.
One of the most important parts is the breasts,apart from just creating a beautifull view on a woman,Breasts play a very important roll when is comes to bed.
Well how do you do it,is all begins with curresing/gentley pressing,scuizing the brests and leaking of the niples increases the womans hunger for sex and makes her cum easily and quickley.
Tangue and Verginer
Well you have heard people say “Eat that Pu***sy like grosery” well thats the million dollar secret no woman will ever tell you but realy want,rubbing the verginer with your tangue aurauses her more sexualy and makes the game epic like never beffore.
So now you have it,don’t be the one minute kind of man in bed and Spice up your relationship with this one way ticket to plessure land.
There have been lots and lots of radio shows poping! Up lately and mostly bragging on engaging with the youths like never before but is it worth it?
I have done my research and found out that among Multiple new radio presenters only one radio Radio station is topping the list and that’s none other than Ghetto Radio 89.5 .Apart from just the sheng(Kenyan local Slang) news,Ghetto radio as more than just “Your official Sheng Station”
Ghetto Radio as gone down to touch youths hearts by giving them a chance to call and interact on air,with Reggae shows that brings youths together like JAHMROCKDOBA (Austed by Shideh & Deejay Charra),GOTEANA(austed by Deejay Bling & Bonoko),BREKKO(austed by Majimaji & King_Kafu),REGGAE NA BLING(Austed by Deejay Bling),REGGAE KURUKA (Austed by Deejay DaboTrabo).Ghetto Radio is also a home of Kenyan local music,giving new artist free air plays and talent search is part of their big movements.
Apart from just this shows,Ghetto Radio as employed people coming from humble backgrounds like Kanana a.k.a Shideh who was a house help and the famous Bonoko who was a street boy and many more.
In the past/recent cases it as been seen criminals calling in the station while in trouble and the Radio precenters traying to intervine,People of old and Young age have also been calling in the station to report cases of Abortion,muder,Rep,Theft and even extrajudicial killings e.t.c and solutions found with just interacting with slam civilians on air.
It can be clearly seen that Ghetto Radio as reached where other stations haven’t with humbled employees the station continues to prevail.
Get a chance have the Ghetto Radio experience by tuning to 89.5 and join the conversations