Are Kenyan Bodybuilders on Steroids?

stero 1Bodybuilding is a sport involving strenuous physical exercise in order to strengthen and enlarge the muscles of the body.
In other words.Bodybuilding is the use of progressive resistance exercise to control and develop one’s musculature. An individual who engages in this activity is referred to as a bodybuilder.

Bodybuilding is a sport worldly accepted and encouraged by fitness enthusiast as a way of health and better living.For you can’t build muscle if you are not healthy or can You?? There as been a tendency of bodybuilders using muscle enhancers for faster muscle recovery and building but as always been advised as unhealthy and dangerous.


This drives me to my homeland Kenya.Where there as been a harsh conversation and argument on Facebook whether Kenyans both Armature and Professional Bodybuilders juice or not.

As I can remember one day when I met the Olympia 2016 best build man on earth and USN ambassador William Bonac on his vist here to Kenya,he told me that Kenyans have the gift and genetic to build muscles faster and better but are joking; this his what he told me.” Jeepson,look at that big guy over there.He is that big right? But from eating shity!! Foods right? And doesn’t lift.What if he eat right and lift right with the right program??” That left me with a lot of questions that am still meditating on.But does that mean that athletes are not juicing or steroids don’t build muscles here in Kenya.I don’t think so.


Talking with some of the best known Kenyan bodybuilders have told me that yes we have Kenyan bodybuilders who take this stuff and have also advised them to take it.Some pioneers of this beautiful sport have openly asked advice on how to use this enhancers and some athletes with no shame have proudly ordered them on facebook. The federation KBBF as claimed of testing and banning the culprits but there as been multiple denial from various competitors that they are not tests conducted before or after the competition.If so,why call it a drug free federation? Who believes the federation anyway?

The Truth!! I think people are different but some times hard work and Knowledge beats talent.Some bodybuilders have moved to social media to point at other athletes and claiming that they are juicing for their gains but with no prove. Well a man who is a man should not bring his insecurities on social media and blame others for his unsuccessful ambitions. People should man up and face life as it comes.Whether you are on roids or not that’s not what matters.Your physique will decide.

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