Africa is a hot bed of Bodybuilding and it’s genetics to go with.Meet Wallace Ragu,a bodybuilder and gym instructor in Nairobi Kenya.
Young Wallace was born in Nairobi Kenya,where he lived and grown into a man and like every other man he found his path and followed it. Photo:Wallace Ragu in Teen age
Apart from good genetics,he as worked hard in the gym and kitchen to earn his Physique.If you are looking for fitness motivation,this is the guy to look for. Photo:Wallace Ragu amazing transformation
.Like most African bodybuilders,Wallace began his bodybuilding career lifting weights made out of Concrete Cement,Paint Cans and Water pipes like bars.[ I still this anyway]. Lack of modern weights didn’t stop him from pushing forward for his dreams. Photo: Wallace Ragu in a home made GYM in KINYANJUI DAGORETI Nairobi Kenya.
Wallace is a good example of Mass and Aesthetics a human sculpture with a complete proportional upper and lower body physique.,that will make the Grick gods jealous.As it is said pictures don’t lie. Wallace Ragu in the gym after Leg day.
Bodybuilding as made him achieve a lot in life,he as conquered many bodybuilding competitions and won various prizes in categories including; Mr. Kericho 2010 3rd place Light weight,Musclemania Kenya 2011 2nd place Lightweight,King of Manzo 2011 2nd place,Mr. Accra 2011 2nd place Lightweight and Mr. Kenya junior 1st place overall 2011.
He has also managed to attract the eyes of International Pro. bodybuilders like Dorian Yates and his wife Gal Ferreia Yates who visited Kenya to pay him a visit and even took them in one of the Gyms he started training in ,in Golds Gym in a Slam in Kawangware in Nairobi Kenya. Photo: Wallace and Dorian Yates
People in the gym call him young Arnold or the King of Biceps,there is no doubt to that.Pictures don’t lie the pics on his Bices speak for them self. Photo: Wallace Ragu at EA fitness gym at Nakumatt in Nairobi.
Apart from bodybuilding Wallace as a very big passion for rabbit keeping as he calls them ”more Protein”He also enjoys playing his guitar after his heavy cheat meals and rest days.If you want to know more about Wallace Ragu,for more information find him on Facebook as Wallace Ragu and get to know more about HIT training and bodybuilding poses. Photo:Wallace during his free time